Gentle Flow: (Mondays + Wednesdays 7pm-8pm)
Experience tranquility and rejuvenation with my Gentle Flow Yoga class. In this calming and relaxing session, I’ll guide you through therapeutic deep stretches that enhance mobility, promote deep breathing, and support effective stress management. Designed for all levels, this class offers a nurturing space where you can unwind and connect with your body at your own pace. I’m here to help you cultivate a sense of inner peace and well-being through mindful movement and relaxation. Join me on this journey to find balance and serenity
Morning Flow: (Tuesdays 6-7am)
Start your day with my All Levels Flow Yoga class, designed to energize and revitalize your spirit. This gentle session is suitable for everyone, offering a perfect blend of mindful movement and stretching to enhance your mobility and awaken your body.
Whether you’re a beginner or an experienced practitioner, you’ll find joy in the supportive environment. I’m excited to guide you through calming yet invigorating movements that will leave you feeling refreshed and empowered. Join me for a nurturing class where we cultivate strength, flexibility, and vitality together, setting a positive tone for your day!
Virtual Yoga
ERYT 6000+ Hours
Trained in: Vinyasa, Hot Hatha, Yin, Kids Yoga.
Director of Yoga Teacher Training
Yoga with Kylie
I love playing with old film cameras! It's a hobby of mine.
My camera
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"Yoga adds years to your life and life to your years."
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