Episode 47
I LOVED hanging out with Julie talking about identifying and moving through trauma.
To say that I’m excited for this episode is an understatement.
Kylie, from Kylie Adele Wellness, stopped by the podcast and I was pleasantly surprised at just how honest and fun, and energetic she was. We clicked immediately and shared about our lives, experiences, personal growth and healing, as well as her unique “holistic, trauma informed approach to healing the mind, body and relationships.
Every business owner understands that the foundation for growth, and ultimately success, is a well-executed advertising and promotional strategy. And in the twenty-first century, the internet, with all its social media platforms, is ripe with opportunity. Unfortunately for most people over 30 years of age, using these platforms with any
The Niverville Chamber of Commerce has a new executive director. Kylie Matechuk recently took the position and has spent her first months …
Prepping your mind for a new year and all the new business goals you want to achieve can be daunting. You’re never alone with the right community and support! That’s why we’ve gathered a few Manitoba women entrepreneurs that can support the inner work needed to focus your mind for
Being healthy. What does that even mean anymore? As a society, we are bombarded by terms that can make our lifestyle healthier, cleaner, leaner, etc. We are targeted by quick fix programs that will help us live better, lose weight, build muscle, sleep better and look a certain way. With so much
Many, (not all) grocery store layouts are dependant on companies that pay for spots to have their products sold. So that means that the food that probably isn’t the best for us, is out in the open in high traffic, easy to spot areas. The healthier finds are usually tucked
It’s summertime here in Northern Manitoba- our days are long, the sun is never ending, and we know in a few short months the snow will fly, so we need to take advantage of the heat and sunshine. But for some of us, this is the worst time of year.
Land Acknowledgement
I was blessed to grow up in the beautiful Boreal forest of northern Manitoba Canada on Treaty 5 territory, where I was raised amidst the rich legacies, wisdom, and enduring resilience of First Nations and Inuit peoples. Today, as my business operates out of southern Manitoba, situated on Treaty 1 territory, the traditional lands of the Anishinaabe, Cree, Dakota and Red River Metis, I respectfully acknowledge that these lands have always been Indigenous lands.
I am forever grateful for the impact First Nations culture and spirituality have had on my life and value their partnerships and friendships made across this land. I am committed to ongoing education, reflection, and action. I am conscious of the painful impacts of colonization and the continued work needed to address its legacy. With humility and sincerity, I pledge to support efforts toward healing, justice, and reconciliation and continually strive to deepen my understanding of the diverse histories, traditions, and lived experiences of First Nations, Inuit, and Métis communities, and I pledge to support meaningful reconciliation through informed, thoughtful action.